| Water | 21.13g |
| Energy | 408.0kcal |
| Energy | 1709.0kJ |
| Protein | 10.42g |
| Total lipid (fat) | 20.83g |
| Ash | 2.79g |
| Carbohydrate, by difference | 44.83g |
| Fiber, total dietary | 2.1g |
| Sugars, total | 2.08g |
| Calcium, Ca | 90.0mg |
| Iron, Fe | 2.49mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 120.0mg |
| Potassium, K | 84.0mg |
| Sodium, Na | 750.0mg |
| Zinc, Zn | 0.96mg |
| Copper, Cu | 0.086mg |
| Manganese, Mn | 0.366mg |
| Selenium, Se | 19.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.433mg |
| Riboflavin | 0.303mg |
| Niacin | 3.279mg |
| Pantothenic acid | 0.35mg |
| Vitamin B-6 | 0.048mg |
| Folate, total | 107.0??g |
| Folic acid | 75.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 159.0??g |
| Choline, total | 8.5mg |
| Betaine | 35.5mg |
| Vitamin B-12 | 0.24??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 24.0??g |
| Retinol | 23.0??g |
| Carotene, beta | 9.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 93.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 45.0??g |
| Vitamin E (alpha-tocopherol) | 1.49mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 2.0IU |
| Vitamin K (phylloquinone) | 32.4??g |
| Fatty acids, total saturated | 6.25g |
| 4:0 | 0.153g |
| 6:0 | 0.073g |
| 8:0 | 0.043g |
| 10:0 | 0.096g |
| 12:0 | 0.111g |
| 13:0 | 0.0g |
| 14:0 | 0.401g |
| 15:0 | 0.0g |
| 16:0 | 3.623g |
| 17:0 | 0.008g |
| 18:0 | 1.485g |
| 20:0 | 0.086g |
| 22:0 | 0.087g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 4.339g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.076g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.174g |
| 20:1 | 0.039g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 9.203g |
| 18:2 undifferentiated | 8.105g |
| 18:3 undifferentiated | 1.097g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 10.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |